<?xml version="1.0"?>
         <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"
                xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><channel>
        <ttl>60</ttl>
        <title>A Top 30 Stream of CAPALO PRESS Press Releases (in OGG format) via PRWeb</title>
        <link>http://www.prwebpodcast.com</link>
        <description>A Top 30 Stream of CAPALO PRESS Press Releases (in OGG format) via PRWeb</description>
        <managingEditor>podEditor@emediawire.com (PRWeb)</managingEditor>
        <webMaster>podMaster@emediawire.com</webMaster>
        <pubDate>Mon, 01 Dec 2008 09:31:02 -0800</pubDate>
        <category>CAPALO PRESS</category>
        <image>
         <url>http://www.prweb.com/prwebrss.gif</url>
          <width>130</width>
          <height>49</height>
          <title>PRWeb Podcasts</title>
          <link>http://prwebpodcast.com</link>
        </image>
        <copyright>Copyright PRWeb International, Inc.</copyright>
        <language>en-us</language>
        <docs>http://blogs.law.harvard.edu/tech/rss</docs>

        <itunes:subtitle>A Top 30 Stream of CAPALO PRESS Press Releases (in OGG format) via PRWeb</itunes:subtitle>
        <itunes:summary>A Top 30 Stream of CAPALO PRESS Press Releases (in OGG format) via PRWeb</itunes:summary>
        <itunes:owner>
          <itunes:email>podEditor@emediawire.com</itunes:email>
          <itunes:name>PR Web</itunes:name>
        </itunes:owner>
        <itunes:author>PRWeb</itunes:author>
        <itunes:category text="CAPALO PRESS" />
        <itunes:explicit>no</itunes:explicit>
        <itunes:image href="http://www.prwebpodcast.com/prwebpodcast.jpg" />
<item>
                        <title>Anonymous Online Support Helps Get Drinkers Through Holidays and New Year </title>
                        <link>http://www.prweb.com/releases/alcoholism/recovery/prweb592301.htm</link>
                        <comments>http://www.prweb.com/releases/alcoholism/recovery/prweb592301.htm</comments>
                        <description>Seasonal triggers sometimes result in relapse. [PRWeb Dec 26, 2007]</description>
                        <guid>http://www.prweb.com/releases/alcoholism/recovery/prweb592301.htm</guid>
                        <pubDate>Fri, 28 Dec 2007 14:11:40 -0800</pubDate>
                        <author>podcrew@extrahoop.com</author>
                        <enclosure url="http://prwebpodcast.com/pod/592301/Anonymous_Online_Support_Helps_Get_Drinkers_Through_Holidays_and_New_Year_.ogg"
                                length="5121519" type="application/ogg" />
                        <content:encoded><![CDATA[Anchorage, AK (PRWEB) December 26, 2007 -- As reported in a December 20 Newsweek Web Exclusive, the holiday season is often a challenging time for drinkers. But new options, including anti-craving medication and online support, are now available. Specifically, the web-based forum <a href="http://www.mywayout.org" onclick="linkClick( this.href );"  target="_blank">www.mywayout.org</a> was recommended. Alcoholics Anonymous was also suggested.

Roberta Jewell, author of the self-help recovery book, My Way Out, serves as administrator of the Internet support group at <a href="http://www.mywayout.org/community" onclick="linkClick( this.href );"  target="_blank">www.mywayout.org/community</a> and says she sees a bump in traffic -- and relapse -- at the end of each year.

&quot;A lot of people are struggling now,&quot; says Jewell. &quot;they&#039;ve often held the bottle at bay for a long time, but craving is a condition many individuals live with on a day to day basis. Holiday pressures can add to the stressors that serve as a trigger. Depression sometimes hits, too. So it&#039;s reassuring to know you can reach out from the comfort of your home, anytime, and find help.&quot;

Traffic at My Way Out&#039;s free forum is nearly four times that of the Alcoholics Anonymous website (source: <a href="http://www.alexa.com" onclick="linkClick( this.href );"  target="_blank">www.alexa.com</a>). But Jewell says many of her members attend local 12-step meetings and the two are not mutually exclusive.

&quot;Still, the majority of individuals who visit us online are simply uncomfortable in a face-to-face environment, at least early on in their recovery,&quot; she says. &quot;So they seek out a more private venue which is truly anonymous and in which they feel comfortable sharing information about their situation. It can be very therapeutic.&quot;

Dr. Linda Garcia, MD, addiction specialist and Medical Director of My Way Out, agrees that participation in a web forum can be immensely helpful. She says abstainers fall off the wagon disproportionally around the holidays and are sometimes frustrated by their inability to get in to see a doctor or therapist.

 &quot;It&#039;s important to prepare,&quot; she says. &quot;There tends to be an increased workload for many physicians because they are dealing with more depression, suicide, coronary heart problems and other conditions now. Appointments are also hard to get because patients are trying to satisfy end of year deductibles.&quot;

To prevent relapsing Garcia recommends adopting good nutrition with limited sugar intake, amino acid supplementation in addition to vitamins and minerals, a regular exercise program, and some form of relaxation. She says anti-craving medication, hypnotherapy and counseling are also important options to consider. 

Jewell agrees. She says developing a customized recovery program goes hand in hand with the support visitors find once they arrive at the My Way Out forum.

&quot;It&#039;s a multi-faceted approach,&quot; says Jewell. &quot;Support is a critical piece. We&#039;re able to provide excellent resources to help people work with their physicians and develop a plan that&#039;s appropriate. They also find friendship and fellowship along the way. We&#039;ve seen a lot of success stories and we&#039;re really proud of that.&quot;

###]]></content:encoded>
                        <itunes:author>KELLIE HYDER</itunes:author>
                        <itunes:subtitle>Anonymous Online Support Helps Get Drinkers Through Holidays and New Year </itunes:subtitle>
                        <itunes:summary><![CDATA[Anchorage, AK (PRWEB) December 26, 2007 -- As reported in a December 20 Newsweek Web Exclusive, the holiday season is often a challenging time for drinkers. But new options, including anti-craving medication and online support, are now available. Specifically, the web-based forum <a href="http://www.mywayout.org" onclick="linkClick( this.href );"  target="_blank">www.mywayout.org</a> was recommended. Alcoholics Anonymous was also suggested.

Roberta Jewell, author of the self-help recovery book, My Way Out, serves as administrator of the Internet support group at <a href="http://www.mywayout.org/community" onclick="linkClick( this.href );"  target="_blank">www.mywayout.org/community</a> and says she sees a bump in traffic -- and relapse -- at the end of each year.

&quot;A lot of people are struggling now,&quot; says Jewell. &quot;they&#039;ve often held the bottle at bay for a long time, but craving is a condition many individuals live with on a day to day basis. Holiday pressures can add to the stressors that serve as a trigger. Depression sometimes hits, too. So it&#039;s reassuring to know you can reach out from the comfort of your home, anytime, and find help.&quot;

Traffic at My Way Out&#039;s free forum is nearly four times that of the Alcoholics Anonymous website (source: <a href="http://www.alexa.com" onclick="linkClick( this.href );"  target="_blank">www.alexa.com</a>). But Jewell says many of her members attend local 12-step meetings and the two are not mutually exclusive.

&quot;Still, the majority of individuals who visit us online are simply uncomfortable in a face-to-face environment, at least early on in their recovery,&quot; she says. &quot;So they seek out a more private venue which is truly anonymous and in which they feel comfortable sharing information about their situation. It can be very therapeutic.&quot;

Dr. Linda Garcia, MD, addiction specialist and Medical Director of My Way Out, agrees that participation in a web forum can be immensely helpful. She says abstainers fall off the wagon disproportionally around the holidays and are sometimes frustrated by their inability to get in to see a doctor or therapist.

 &quot;It&#039;s important to prepare,&quot; she says. &quot;There tends to be an increased workload for many physicians because they are dealing with more depression, suicide, coronary heart problems and other conditions now. Appointments are also hard to get because patients are trying to satisfy end of year deductibles.&quot;

To prevent relapsing Garcia recommends adopting good nutrition with limited sugar intake, amino acid supplementation in addition to vitamins and minerals, a regular exercise program, and some form of relaxation. She says anti-craving medication, hypnotherapy and counseling are also important options to consider. 

Jewell agrees. She says developing a customized recovery program goes hand in hand with the support visitors find once they arrive at the My Way Out forum.

&quot;It&#039;s a multi-faceted approach,&quot; says Jewell. &quot;Support is a critical piece. We&#039;re able to provide excellent resources to help people work with their physicians and develop a plan that&#039;s appropriate. They also find friendship and fellowship along the way. We&#039;ve seen a lot of success stories and we&#039;re really proud of that.&quot;

###]]></itunes:summary>

                        <itunes:category text="Business" /><itunes:category text="Health" /><itunes:category text="Health">
        <itunes:category text=" Alternative Health" />
          </itunes:category><itunes:category text="Health">
        <itunes:category text=" Fitness &amp; Nutrition" />
          </itunes:category><itunes:category text="Health">
        <itunes:category text=" Self-Help" />
          </itunes:category><itunes:category text="Society &amp; Culture" />

                        <itunes:duration>00:15:00</itunes:duration>
                        <itunes:explicit>no</itunes:explicit>
                        <itunes:keywords></itunes:keywords>
                        </item>
<item>
                        <title>As Seasonal Drinking Increases, Closet Alcoholics Find Hope in New Treatments </title>
                        <link>http://www.prweb.com/releases/alcoholism/recovery/prweb450124.htm</link>
                        <comments>http://www.prweb.com/releases/alcoholism/recovery/prweb450124.htm</comments>
                        <description>Studies show alcoholics increase their drinking at the end of the year because of holidays, stress, and other factors. Women are particularly hard hit. New options in treatment which include anti-craving medication, blended therapies and online support are providing solutions to those who need help. [PRWeb Oct 12, 2006]</description>
                        <guid>http://www.prweb.com/releases/alcoholism/recovery/prweb450124.htm</guid>
                        <pubDate>Thu, 19 Oct 2006 11:29:00 -0700</pubDate>
                        <author>podcrew@extrahoop.com</author>
                        <enclosure url="http://prwebpodcast.com/pod/450124/As_Seasonal_Drinking_Increases_Closet_Alcoholics_Find_Hope_in_New_Treatments_.ogg"
                                length="5495905" type="application/ogg" />
                        <content:encoded><![CDATA[(PRWEB) October 12, 2006 -- The numbers are staggering: 18 million alcoholics in the United States alone. An additional four &#8220;problem drinkers&#8221; for every hard core alcoholic. Year-long success rates under 30% for those who seek traditional treatment.

And, according to the US Centers for Disease Control, the numbers will bump up at year&#8217;s end. Increased seasonal drinking leads to what they call &#8220;The January Effect&#8221;: overindulgence during the holidays followed by New Year&#8217;s resolutions to change.

But those resolutions may be easier kept thanks to cutting edge strategies now available to help drinkers get sober. A new kind of therapy, available at inpatient centers and doctors&#8217; offices across the country, has attracted the interest of drinkers who formerly rebuffed conventional treatment. Instead, they&#8217;re opting for an emerging, blended approach centered around newly approved anti-craving medications. According to program administrators, droves of drinkers are quietly rushing in for help.

&#8220;It&#8217;s like what we witnessed nearly twenty years ago for people with depression,&#8221; says recovered alcoholic Roberta Jewell, who, with addiction specialist Dr. Linda Garcia, MD, wrote the popular self-help recovery book &#8220;My Way Out&#8221;. &#8220;Doctors started treating patients with medications that targeted brain chemicals like serotonin,&#8221; she says. &#8220;They also recommended dietary and lifestyle changes. The combined therapy has proven very effective.&#8221;

The same is true, says Garcia, of alcohol dependence.

&#8220;For years, we as clinicians have offered highly ineffective treatment,&#8221; she admits. &#8220;We&#8217;ve told patients to attend 12 step meetings or we&#8217;ve prescribed medicine that makes them sick if they drink. But we&#8217;ve not dealt with this condition like we do hypertension or diabetes,&#8221; says Garcia, an internist. &#8220;We&#8217;ve largely ignored the physiological underpinnings that often result in illness.&#8221;

New anti-craving medications may help change that. The FDA has recently approved three drugs to treat alcoholism. They include Revia, Campral and Vivitrol. Topamax, an anti-seizure medicine, is also commonly used off-label, which means it is prescribed for a disorder other than that for which it was approved. Antabuse, which became available in 1951, behaves differently and is used as aversion therapy.

According to Garcia, the new class of drugs can be helpful because they affect the reward signaling center of the brain, blocking receptors and balancing neurotransmitter activity. &#8220;I tell patients it helps calm the &#8216;beast brain&#8217;&#8221;, she says. Garcia has prescribed the medications to many of her patients and says pharmacological intervention can play an important role in recovery. &#8220;But drugs are not the be all and end all,&#8221; she&#8217;s quick to point out. &#8220;They are only one tool and they must be incorporated into a comprehensive program.&#8221;

Jewell, who self-experimented years ago with an anti-craving medication, agrees.

&#8220;I thought I&#8217;d found the magic bullet,&#8221; she says. &#8220;But it wasn&#8217;t long before I had reverted to my old drinking habits. The alcoholic brain may be wired differently, but we still need to address the underlying emotional issues, drinking triggers, and our physical health if we hope to overcome that overwhelming desire to drink.&#8221;

Jewell says during her 20 years of research she identified a number of therapies that seemed helpful in the short term. But it wasn&#8217;t until she combined medication with self-administered... To read the press release in full goto http://www.prweb.com/releases/alcoholism/recovery/prweb450124.htm]]></content:encoded>
                        <itunes:author>Kellie Hyder</itunes:author>
                        <itunes:subtitle>As Seasonal Drinking Increases, Closet Alcoholics Find Hope in New Treatments </itunes:subtitle>
                        <itunes:summary><![CDATA[(PRWEB) October 12, 2006 -- The numbers are staggering: 18 million alcoholics in the United States alone. An additional four &#8220;problem drinkers&#8221; for every hard core alcoholic. Year-long success rates under 30% for those who seek traditional treatment.

And, according to the US Centers for Disease Control, the numbers will bump up at year&#8217;s end. Increased seasonal drinking leads to what they call &#8220;The January Effect&#8221;: overindulgence during the holidays followed by New Year&#8217;s resolutions to change.

But those resolutions may be easier kept thanks to cutting edge strategies now available to help drinkers get sober. A new kind of therapy, available at inpatient centers and doctors&#8217; offices across the country, has attracted the interest of drinkers who formerly rebuffed conventional treatment. Instead, they&#8217;re opting for an emerging, blended approach centered around newly approved anti-craving medications. According to program administrators, droves of drinkers are quietly rushing in for help.

&#8220;It&#8217;s like what we witnessed nearly twenty years ago for people with depression,&#8221; says recovered alcoholic Roberta Jewell, who, with addiction specialist Dr. Linda Garcia, MD, wrote the popular self-help recovery book &#8220;My Way Out&#8221;. &#8220;Doctors started treating patients with medications that targeted brain chemicals like serotonin,&#8221; she says. &#8220;They also recommended dietary and lifestyle changes. The combined therapy has proven very effective.&#8221;

The same is true, says Garcia, of alcohol dependence.

&#8220;For years, we as clinicians have offered highly ineffective treatment,&#8221; she admits. &#8220;We&#8217;ve told patients to attend 12 step meetings or we&#8217;ve prescribed medicine that makes them sick if they drink. But we&#8217;ve not dealt with this condition like we do hypertension or diabetes,&#8221; says Garcia, an internist. &#8220;We&#8217;ve largely ignored the physiological underpinnings that often result in illness.&#8221;

New anti-craving medications may help change that. The FDA has recently approved three drugs to treat alcoholism. They include Revia, Campral and Vivitrol. Topamax, an anti-seizure medicine, is also commonly used off-label, which means it is prescribed for a disorder other than that for which it was approved. Antabuse, which became available in 1951, behaves differently and is used as aversion therapy.

According to Garcia, the new class of drugs can be helpful because they affect the reward signaling center of the brain, blocking receptors and balancing neurotransmitter activity. &#8220;I tell patients it helps calm the &#8216;beast brain&#8217;&#8221;, she says. Garcia has prescribed the medications to many of her patients and says pharmacological intervention can play an important role in recovery. &#8220;But drugs are not the be all and end all,&#8221; she&#8217;s quick to point out. &#8220;They are only one tool and they must be incorporated into a comprehensive program.&#8221;

Jewell, who self-experimented years ago with an anti-craving medication, agrees.

&#8220;I thought I&#8217;d found the magic bullet,&#8221; she says. &#8220;But it wasn&#8217;t long before I had reverted to my old drinking habits. The alcoholic brain may be wired differently, but we still need to address the underlying emotional issues, drinking triggers, and our physical health if we hope to overcome that overwhelming desire to drink.&#8221;

Jewell says during her 20 years of research she identified a number of therapies that seemed helpful in the short term. But it wasn&#8217;t until she combined medication with self-administered... To read the press release in full goto http://www.prweb.com/releases/alcoholism/recovery/prweb450124.htm]]></itunes:summary>

                        <itunes:category text="Health">
        <itunes:category text=" Fitness &amp; Nutrition" />
          </itunes:category>

                        <itunes:duration>00:15:00</itunes:duration>
                        <itunes:explicit>no</itunes:explicit>
                        <itunes:keywords></itunes:keywords>
                        </item>
<item>
                        <title>Online Communities Offer Effective Support for Drinkers Overcoming Alcohol Dependence </title>
                        <link>http://www.prweb.com/releases/online/recovery/prweb423846.htm</link>
                        <comments>http://www.prweb.com/releases/online/recovery/prweb423846.htm</comments>
                        <description>Roberta Jewell&#8217;s &#8220;My Way Out&#8221; website is a leader in online support for those suffering with alcohol addiction. Research has demonstrated this new virtual therapy is an effective means of providing information, mentoring, and fellowship, especially for those who want to quit drinking or moderate their excessive use of alcohol. It is particularly attractive to individuals who are working on overcoming their alcoholism, but are uncomfortable attending AA or other traditional, face-to-face meetings [PRWeb Aug 17, 2006]</description>
                        <guid>http://www.prweb.com/releases/online/recovery/prweb423846.htm</guid>
                        <pubDate>Fri, 25 Aug 2006 10:23:50 -0700</pubDate>
                        <author>podcrew@extrahoop.com</author>
                        <enclosure url="http://prwebpodcast.com/pod/423846/Online_Communities_Offer_Effective_Support_for_Drinkers_Overcoming_Alcohol_Dependence_.ogg"
                                length="5453226" type="application/ogg" />
                        <content:encoded><![CDATA[(PRWEB) August 14, 2006 -- New research confirms the Internet has become an increasingly attractive option for recovering addicts who seek support but are unwilling to attend traditional 12-step meetings. 



Leading the trend is a website associated with the book &#8220;My Way Out&#8221; written by Roberta Jewell and Dr. Linda Garcia, MD. It describes a cutting-edge alcohol recovery program that blends self-administered hypnotherapy, medication, nutritional supplements and light exercise. Therapy is typically undertaken with the help of a prescribing clinician but done in the privacy of one&#8217;s home. Program support is found in a <a href="http://www.mywayout.org/community" onclick="linkClick( this.href );"  target="_blank" title="virtual community">virtual community</a> linked from the authors&#8217; website.

&#8220;It&#8217;s been pretty phenomenal&#8221;, says Jewell, who administers the web support site. &#8220;We&#8217;ve just moved our <a href="http://p095.ezboard.com/bmywayout62668" onclick="linkClick( this.href );"  target="_blank" title="original site">original site</a> to a more robust system so we can provide our growing number of members with some rich new features like live chat, private email, and multiple discussion forums. It&#8217;s all free, anonymous, and available to anyone 24 hours a day.&#8221; Her program was also recently featured in a <a href="http://www.mywayout.tv" onclick="linkClick( this.href );"  target="_blank" title="television campaign">television campaign</a>, which brought additional attention to the program in the US.

To date, Jewell said her combined message boards have had over 1.3 million hits and nearly a thousands registered users since launching it in October, 2004. She says the vast majority of visitors don&#8217;t necessarily register, but benefit nonetheless from the support and motivation found in hundreds of messages posted each day.

&quot;Online support is an effective option for drinkers who want to communicate with people in their situation but won&#039;t go near a 12-step group for all kinds of  reasons,&quot; says Temma Ehrenfeld, a reporter at Newsweek, whose <a href="http://www.msnbc.msn.com/id/10684826/site/newsweek.com" onclick="linkClick( this.href );"  target="_blank" title="story about online therapy">story about online therapy</a> was published in January, 2006. &quot;They might be too shy, or worried about their privacy, or maybe they don&#039;t like the religious aspect of AA and don&#039;t have other community groups in their area.&quot;

&#8220;It&#8217;s true,&#8221; says Jewell. &#8220;Even though the community is &#8216;virtual&#8217;, it allows people from all over the world to connect with one another in the most meaningful and powerful way. I think we need to respect the fact that a huge number of drinkers will simply not attend face-to-face meetings. Some of our members do, and that&#8217;s great&#8212;the program is highly customizable.&#8221;

Jewell, who wrote  her book under a pen name to preserve her family&#8217;s privacy, overcame her own drinking problem after developing an integrative therapy based on twenty years of research and groundbreaking work by addiction specialists first published in a 2003 Lancet article. The program has now been featured in The Wall Street Journal,  Newsweek Magazine and wired.com and has been adopted by thousands of people seeking help for their alcohol dependence. Health care providers from all over the world have increasingly embraced the program, as well.

My Way Out allows moderated, or controlled, drinking as a goal for some who do not wish to become completely abstinent. For that reason, it is considered... To read the press release in full goto http://www.prweb.com/releases/online/recovery/prweb423846.htm]]></content:encoded>
                        <itunes:author>Kellie Hyder</itunes:author>
                        <itunes:subtitle>Online Communities Offer Effective Support for Drinkers Overcoming Alcohol Dependence </itunes:subtitle>
                        <itunes:summary><![CDATA[(PRWEB) August 14, 2006 -- New research confirms the Internet has become an increasingly attractive option for recovering addicts who seek support but are unwilling to attend traditional 12-step meetings. 



Leading the trend is a website associated with the book &#8220;My Way Out&#8221; written by Roberta Jewell and Dr. Linda Garcia, MD. It describes a cutting-edge alcohol recovery program that blends self-administered hypnotherapy, medication, nutritional supplements and light exercise. Therapy is typically undertaken with the help of a prescribing clinician but done in the privacy of one&#8217;s home. Program support is found in a <a href="http://www.mywayout.org/community" onclick="linkClick( this.href );"  target="_blank" title="virtual community">virtual community</a> linked from the authors&#8217; website.

&#8220;It&#8217;s been pretty phenomenal&#8221;, says Jewell, who administers the web support site. &#8220;We&#8217;ve just moved our <a href="http://p095.ezboard.com/bmywayout62668" onclick="linkClick( this.href );"  target="_blank" title="original site">original site</a> to a more robust system so we can provide our growing number of members with some rich new features like live chat, private email, and multiple discussion forums. It&#8217;s all free, anonymous, and available to anyone 24 hours a day.&#8221; Her program was also recently featured in a <a href="http://www.mywayout.tv" onclick="linkClick( this.href );"  target="_blank" title="television campaign">television campaign</a>, which brought additional attention to the program in the US.

To date, Jewell said her combined message boards have had over 1.3 million hits and nearly a thousands registered users since launching it in October, 2004. She says the vast majority of visitors don&#8217;t necessarily register, but benefit nonetheless from the support and motivation found in hundreds of messages posted each day.

&quot;Online support is an effective option for drinkers who want to communicate with people in their situation but won&#039;t go near a 12-step group for all kinds of  reasons,&quot; says Temma Ehrenfeld, a reporter at Newsweek, whose <a href="http://www.msnbc.msn.com/id/10684826/site/newsweek.com" onclick="linkClick( this.href );"  target="_blank" title="story about online therapy">story about online therapy</a> was published in January, 2006. &quot;They might be too shy, or worried about their privacy, or maybe they don&#039;t like the religious aspect of AA and don&#039;t have other community groups in their area.&quot;

&#8220;It&#8217;s true,&#8221; says Jewell. &#8220;Even though the community is &#8216;virtual&#8217;, it allows people from all over the world to connect with one another in the most meaningful and powerful way. I think we need to respect the fact that a huge number of drinkers will simply not attend face-to-face meetings. Some of our members do, and that&#8217;s great&#8212;the program is highly customizable.&#8221;

Jewell, who wrote  her book under a pen name to preserve her family&#8217;s privacy, overcame her own drinking problem after developing an integrative therapy based on twenty years of research and groundbreaking work by addiction specialists first published in a 2003 Lancet article. The program has now been featured in The Wall Street Journal,  Newsweek Magazine and wired.com and has been adopted by thousands of people seeking help for their alcohol dependence. Health care providers from all over the world have increasingly embraced the program, as well.

My Way Out allows moderated, or controlled, drinking as a goal for some who do not wish to become completely abstinent. For that reason, it is considered... To read the press release in full goto http://www.prweb.com/releases/online/recovery/prweb423846.htm]]></itunes:summary>

                        <itunes:category text="Health">
        <itunes:category text=" Self-Help" />
          </itunes:category>

                        <itunes:duration>00:15:00</itunes:duration>
                        <itunes:explicit>no</itunes:explicit>
                        <itunes:keywords></itunes:keywords>
                        </item>
</channel>
</rss>